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Contents
1. INTRODUCTION – SOME HISTORY OF ROAST BEEF
2. BUYING THE BEEF JOINT
3. COOKING ROAST BEEF
3.1 BASIC ROAST BEEF
3.2 OVEN SPIT ROASTING / ROTISSERIE (see illustration right)
3.3 MARINADED ROAST BEEF
3.4 CARVING
4. YORKSHIRE PUDDING
4.1 EQUIPMENT
4.2 METHOD
Making the batter
Cooking the Yorkshire Pudding
5. “GREEN” VEGETABLES
5.1 CABBAGE
5.2 BRUSSELS SPROUTS
5.3 FRENCH BEANS
5.4 PEAS
5.5 RUNNER BEANS
5.6 SPRING GREENS
5.7 SPINACH
6. ROAST VEGETABLES
6.1 POTATOES
6.2 OTHER ROAST VEGETABLES
6.3 COOKING ROAST VEGETABLES
7. “PROPER” GRAVY
7.1 MAKING A ROUX - step by step
7.2 GRAVY
8. HORSERADISH SAUCE
  8.1 MAKING FROM THE ROOT
9. LEFTOVERS
9.1 COTTAGE PIE
9.2 ROAST BEEF HASH
10. COOKING TO IMPRESS – HINTS AND TIPS
11. APPENDIX
11.1 AMERICAN AND EUROPEAN MEASURES
11.2 OVEN TEMPERATURES
Also included with the e-book is an easy to use cooking timetable in spreadsheets format as follows:
Sheet 1 Shopping
Enter the number of people and the spreadsheet will suggest a shopping list of ingredients from the beef to the vegetables, with alternatives that are easy enough to prepare, right down to napkins.
Sheet 2 Timetable
You enter how you like your beef (rare, medium or well done), your oven type (centigrade, fahrenheit, fan or gas) and when you want to eat and the spreadsheet gives you a timetable with what you need to do and when complete with pictures for each stage - for example :
| 17:00 |
.Put enough 50/50 oil and butter to cover the bottom of the roasting tray on a ring until the butter is sizzling. Place potatoes and other root vegetables onto the tray and turn in the fat to coat. Put the tray into the oven.
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180 deg C |
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Buying the e-book
The 16 page e-book and interactive spreadsheet are available for purchase and immediate download by clicking the image on the right. The download is a <1M zip file. The e-book is in .pdf format, The e-book can be read using the free Adobe reader, the spreadsheets is in .xls (Excel 97) format so can be read by all popular spreadsheet programs.
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